Helping You Become

A loving, joyful and healing presence in our world

Transformation Is

The Only Objective!

  • Coaching

    I offer coaching sessions for individuals and couples. In our time together we will create a plan to help you move forward. My only agenda is you. I will listen, guide and always leave you with a call to action to help you move through the areas where you feel stuck, unmotivated and resistant to change. I will help you to stop wanting things and start engaging in the process of creating them. Let's get you on the path of accelerated growth!

  • Workshops

    I offer 'live into the big' weekend retreats, 2 day events with Jonathan, and a full day workshop for your faith community or workspace. We will work on our emotional fitness, turning dreams into projects, develop deeper connection with one another and reignite creativity and flow. We will take a deep dive into the Primal Question Framework. Your community and organization will walk away with a new set of tools that will lead to transformation!

Self Compassion & Growth

Fun practices that will lead to a more joyful life. Tune in with me and my dear friend Quincy Jones, who has partnered with me on leading workshops, to explore some fun ways to grow and reframe life.